WOD Thursday 04/02/2016

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A) 18mins to find your 2RM:
Overhead squat

-From the racks.

B) For time:
150 Burpees

-20min cap.

Post start and finish load to comments.

  

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4 Comments on “WOD Thursday 04/02/2016

  1. Brilliant shot girls, well done, you all looking so so strong.