WOD Thursday 06/06/2019
A) Muscle snatch
1-1-1-1
B) Power snatch
3-3-3-3
C) Snatch
5-5-5-5
Increment loads through all sets.
Post loads for all working sets to comments.
A) Muscle snatch
1-1-1-1
B) Power snatch
3-3-3-3
C) Snatch
5-5-5-5
Increment loads through all sets.
Post loads for all working sets to comments.
