WOD Thursday 06/12/2018
As many rounds as possible in 20mins of:
10 Alternating deadball cleans, 35kg (25kg)
20 Alternating dumbbell snatch, 22.5kg (15kg)
30 Abmat sit-ups
Post loads, rounds and reps to comments.
As many rounds as possible in 20mins of:
10 Alternating deadball cleans, 35kg (25kg)
20 Alternating dumbbell snatch, 22.5kg (15kg)
30 Abmat sit-ups
Post loads, rounds and reps to comments.
