5am Jen.K 45-60 Mick.L 60-90 Carolyn 60-80 Aimee 45-57.5 Lynne 50-72.5 Kelly 25-45 Britt 50-72.5 Lauren.Y 30-45 Can 70-90 Kylie 25-45 6am Stevo 85-117.5 Nadine 50-72.5 Corrine 20-45 Reiven 20-62.5 7.30am Mick.B 105-130kg Aido 90kg Millsy 30-52.5kg 9.15am Brian.L 40-75kg Shelbs 42.5-70kg Shae 25-40kg Sue 35-57.5kg Cliff 90-107.5kg Bianca 100-115kg Kim 30-60kg Cian Tech Merv 90-107.5kg Kazz 25-42.5kg Jess 42.5-67.5kg 4.45pm Ryan.G 43-78kg Locky 90-107.5kg Harro 100-120kg Hayley.G ?? Bec.M 40-57.5kg Gilli 55-77.5kg Julian 43-73kg Kendall 12-35kg Wog 90-110kg Kyra 30-42.5kg Rynoss 65-85kg Brian 30-80kg Mull 52.5-75kg Jimmy 60-85kg Sarah 20-37.5kg Kurt 80-107.5kg 6pm Jus 120-145kg Keffy 110-132.5kg Corina 52.5-75kg Lozza 60-82.5kg Pete.R 80-102.5kg
An absolute cracking day of lifting people, honestly was one of the best i’ve seen. Sooooo many PB’s!!
Pb’d by 2.5kg, and that was pre knee injury.. Also did my first unassisted pistols since injury!! Yew!!
What da ya know, ” white men can jump”. That’s Grant Jorden to you Big Dog. HAHA
Hahaha hell yeah mate 😉
Nice air Grant great job:)
5am
Jen.K 45-60
Mick.L 60-90
Carolyn 60-80
Aimee 45-57.5
Lynne 50-72.5
Kelly 25-45
Britt 50-72.5
Lauren.Y 30-45
Can 70-90
Kylie 25-45
6am
Stevo 85-117.5
Nadine 50-72.5
Corrine 20-45
Reiven 20-62.5
7.30am
Mick.B 105-130kg
Aido 90kg
Millsy 30-52.5kg
9.15am
Brian.L 40-75kg
Shelbs 42.5-70kg
Shae 25-40kg
Sue 35-57.5kg
Cliff 90-107.5kg
Bianca 100-115kg
Kim 30-60kg
Cian Tech
Merv 90-107.5kg
Kazz 25-42.5kg
Jess 42.5-67.5kg
4.45pm
Ryan.G 43-78kg
Locky 90-107.5kg
Harro 100-120kg
Hayley.G ??
Bec.M 40-57.5kg
Gilli 55-77.5kg
Julian 43-73kg
Kendall 12-35kg
Wog 90-110kg
Kyra 30-42.5kg
Rynoss 65-85kg
Brian 30-80kg
Mull 52.5-75kg
Jimmy 60-85kg
Sarah 20-37.5kg
Kurt 80-107.5kg
6pm
Jus 120-145kg
Keffy 110-132.5kg
Corina 52.5-75kg
Lozza 60-82.5kg
Pete.R 80-102.5kg
400m burpee wod
22.33. Sub 20 Rhyno you are a freak
Nice work Disco!!
Some cracking PB’s this morning guys, would love to hear how much you PB’d your Front Squat by!?
5kgs
Congrats all your rock stars!! Mine was 5kgs:)
Mine was 12.5kgs!!! Super stoked too!!
10kgs for me
Wow go Stevo and Lynne they are huge PBs congratulations!!!!
Thanks Sue… Awesome job yourself!!
Thanks Sue…well done to you too!!
First time doing them so that’s 107.5kg gain for me ! Don’t think I’ll beat that 😉
An absolute cracking day of lifting people, honestly was one of the best i’ve seen.
Sooooo many PB’s!!
Pb’d by 2.5kg, and that was pre knee injury.. Also did my first unassisted pistols since injury!! Yew!!
Awesome Petey and great to see you back in mate