WOD Thursday 07/12/2017
Turkish get-up
1-1-1-1-1-1-1-1-1-1
-One rep each side.
-Use a barbell if you are looking for an extra challenge.
Post loads for working sets to comments.
Turkish get-up
1-1-1-1-1-1-1-1-1-1
-One rep each side.
-Use a barbell if you are looking for an extra challenge.
Post loads for working sets to comments.
