WOD Thursday 08/08/2016
HAPPY BIRTHDAY ALANA!!
A REMINDER THAT THERE WILL BE NO 5.30PM CLASS THIS FRIDAY!!
A) 20mins to find your 20RM:
-From the racks
B) “Partner WOD”
Amrap in 6mins:
-Each time plank is broken athletes change over.
Post load and total team team reps completed to comments.