WOD Thursday 10/03/2016

img_0555.jpg

Five rounds for time of:
Row 250m
25 Push press, 35kg (25kg)
15 Knees to elbow

Post load and time to comments.

  

  

5 Comments on “WOD Thursday 10/03/2016

  1. Well done to big nuts Davis today, a big effort to keep sub 3rds. Too quick for me!