WOD Thursday 10/12/2015
Back squat
2-2-2-2-2-2-2-2-2-2
-Nominate ten working sets before you start.
Post start and heaviest loads for working sets to comments.
Back squat
2-2-2-2-2-2-2-2-2-2
-Nominate ten working sets before you start.
Post start and heaviest loads for working sets to comments.
Cracking morning off squats guys, thanks for your patience and persistence 🙂
Thank you Coach