WOD Thursday 11/06/2015
Trav with an impressive 65kg overhead squat yesterday!!
HAPPY BIRTHDAY VALSKI!!
In pairs complete:
As many rounds as possible in 17mins of:
10 Knees to elbows
7 Power snatch, 50kg (35kg)
5 Burpee box-jumps, 24″ (20″)
-Alternate stations with team mate.
Post load, rounds and reps to comments.