WOD Thursday 12/07/2018

3 Rounds for max reps of:
1min: Sumo deadlift high pull, 42.5kg (30kg)
1min: Alternating pistols
1min: Push press, 42.5kg (30kg)
1min: Ab mat sit-ups
1min: Rest

-One bar, one load per person.

Post load and total reps completed for each exercise to comments.

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