WOD Thursday 12/05/2016

A) 20mins to find your 1RM:
Power snatch

B) “Randy”

For time:
75 Power snatch, 35kg (25kg)

-12min cap.

Post loads and time to comments.



One Comment on “WOD Thursday 12/05/2016

  1. Loved the effort and quality from the 7.30 and 9.15am and from the feedback earlier sessions were great!!

    Great to see Big dawwwwg English with top time for the lads and Browneye for the girls, especially after just coming back from a recent niggle.