WOD Thursday 13/06/2019

For time:
50 Overhead squats, 20kg (15kg)
100 Abmat sit-ups
25 Overhead squats, 52.5kg (35kg)
50 Toes to bar
10 Overhead squats, 84kg (55kg)
20 GHD Sit-ups

-Bar taken from the deck.

Post loads and time to comments.

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