WOD Thursday 14/01/2016

HAPPY BIRTHDAY TRAV!!

For time:
100 Double unders
50 Kettlebell swings, 24kg (16kg)
40 Toes to bar
30 Push jerk, 42.5kg (30kg)
20 Bar muscle-ups
100 Double unders

Post loads and time to comments.

   
 

One Comment on “WOD Thursday 14/01/2016