WOD Thursday 14/12/2017
HAPPY BIRTHDAY MICHELLE!!
In teams of 2-3 complete the following,
10 team rounds for time of:
100m Partner carry
14 Deadball ground to over the shoulder, 35kg (25kg)
-All athletes work together, reps do not have to be evenly distributed.
-One ball per team.
-Ball must be tossed over the shoulder at full extension.
Post loads and team time to comments.