WOD Thursday 16/04/2015

Cliffo and Lynne feeling foetal after a few burpee box-jumps yesterday!!


For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

-35min cap

Post time to comments.




7 Comments on “WOD Thursday 16/04/2015

  1. This has made my day, week, year love it:) What people will never know what happened to get to that point and it was all Paleo 😉 Love the Paleo Place Caloundra 🙂

  2. Great to see Heids back in the box this morning!!

    • Feels so good to be back, such a great, addictive environment. I’ve missed it too much.