Posted on August 16, 2017 by Mick
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Paleo nachos!!
10 x 1min rounds: 3 Overhead squats, 60kg (42.5kg) Sprint 50m Max reps, Box-jumps, 24″ (20″)
Rest precisely 2 minutes between each round.
Post load and reps for box-jumps for each round to comments.
Category: WODS