What fine bunch of young men… BTW I just wanted to say thanks Alan for all his help on the day. Warming up, eating and warming down, your tips were great. Looking forward to the next event….
Awesome photo:)!
Yeah BIG T this had your name all over it!!
Hahahah boxhead!
Yes I like it Mick box head for life!!
Goodluck to all you tough 4551ers have a fantastic time!!!
Thanks Jenni B for the encouragement/counting you did awesome lifting today and your time was fast way to go get some!!!!
Thanks Sue!! You are awesome so encouraging got me through a really tough one today! Everyone at 4551 is awesome! Fit, strong, crazy fun people everywhere. LOVE it!!!
Ta Jenny was my 5 month crossfit 4551 birthday today best bloody thing I’ve done for me ever apart from my family!!!!Thankyou Mick
Best of luck to all the Tough Mudda’s!!! Hope you all have a blast and come back in one piece! Despite my earlier comments 😉 I’ll be forever envious of you all for missing this one! Be safe and enjoy! 🙂
Hey guys back from work but still crook. Done some clean and jerk technique with light weight at home. Have fun at tough mudder everybody .
Hey Ryno that’s not good go get some!!! Inner Health and some olive leaf get better quick!!
I love lamp
Well done Randy….:-)
Rob 80kg 5.53
Beck MOD
Haha look at the guy in the background with the beard. Now that’s comedy.
Old guys RULE!!!
Respect!!
Totally agree!!!!!
Who’s the big guy?!!!
Old Guys – ha ha Love it Shano!!!
Good luck to all the tough mudders on the weekend. Wish I was going but I’m keeping the people of bundaberg safe from themselves. Have a great time.
Cheers Mr T!! Wish you were getting down and dirty with us!! The people of Bundaberg may never know the true blessing your residency brings.
Yeah good luck everyone, hope that you have a great weekend and enjoy the tough mudder. Hope to see updates on the site when your done….
5.30am
Penny 5.30 (40kg)
Lynne 5.44 (60kg)
Lisa 5.58 (35kg)
Chase 8.03 (100kg)
Daniel 9.24 (20kg)
Boxhead 7.12 (60kg)
Mull 7.59 (70kg)
Paula 5.12 (70kg)
Matty.F 6.00 (110kg)
Mick 5.02 rxd
9.15am
Karen 6.06 rxd
Hayley 5.18 (60kg)
Alli 5.67 (60kg)
Jenny B 5.10 (50kg)
Mitch 5.44 (50kg)
Mel P 6.23 rxd
Jayden 4.56 (80kg)
Stu 4.16 (100kg)
Scotty E 7.58 rxd
Cliffo 4.19 rxd
Sue 7.26 (50kg)
Megan 5.50 (82.5kg)
Jenni P 6.37 (30kg)
Shelby 7.35 (32kg sumo)
Aido 5.00 (mod)
Smokin 4.20 rxd
Richo 8.16 (70kg)
4.45pm
Simmo 3.35 (100kg)
Chazza 6.57 (80kg)
Tommy 3.20 (100kg)
Ben 6.51 (100kg)
Tracy 5.23 (30kg)
J.F.K. 3.48 (100kg)
Harro 4.15 (100kg)
Cal 3.33 (100kg)
Mel P 14.20 (mod)
6pm
Randy 5.32 rxd
MacDaddy 5.48 (100kg)
Tobes 3.57 (80kg)
Bianca 4.59 rxd
Pete 3.44 (100kg)
Babsy 6.49 (60kg)
Harro skills
What fine bunch of young men… BTW I just wanted to say thanks Alan for all his help on the day. Warming up, eating and warming down, your tips were great. Looking forward to the next event….
Awesome photo:)!
Yeah BIG T this had your name all over it!!
Hahahah boxhead!
Yes I like it Mick box head for life!!
Goodluck to all you tough 4551ers have a fantastic time!!!
Thanks Jenni B for the encouragement/counting you did awesome lifting today and your time was fast way to go get some!!!!
Thanks Sue!! You are awesome so encouraging got me through a really tough one today! Everyone at 4551 is awesome! Fit, strong, crazy fun people everywhere. LOVE it!!!
Ta Jenny was my 5 month crossfit 4551 birthday today best bloody thing I’ve done for me ever apart from my family!!!!Thankyou Mick
Best of luck to all the Tough Mudda’s!!! Hope you all have a blast and come back in one piece! Despite my earlier comments 😉 I’ll be forever envious of you all for missing this one! Be safe and enjoy! 🙂
Hey guys back from work but still crook. Done some clean and jerk technique with light weight at home. Have fun at tough mudder everybody .
Hey Ryno that’s not good go get some!!! Inner Health and some olive leaf get better quick!!
I love lamp
Well done Randy….:-)
Rob 80kg 5.53
Beck MOD
Haha look at the guy in the background with the beard. Now that’s comedy.
Why?????