WOD Thursday 21/06/2018

PLEASE NOTE: THERE WILL BE NO 9.15AM SESSION THIS FRIDAY 22ND, APOLOGIES FOR ANY INCONVENIENCE. ALL OTHER SESSIONS ARE AS SCHEDULED 🙂

HAPPY BIRTHDAY ANDREE, TOM AND STEVO!!

In pairs, max reps in 16 mins of:
Run 200m (pacesetter)
Max reps hang snatch, 42.5kg (30kg)

-Rx’d+ = 10kg (6kg) Medicine ball run, 52.5kg (35kg) Hang snatch

Post total reps and load used to comments.