WOD Thursday 21/01/2016

Davis requests a clean and towel off for his chassis after the WOD

Split jerk

-From the racks.

Post start and heaviest successful loads to comments.



3 Comments on “WOD Thursday 21/01/2016

  1. Did a WOD at home today; yesterday’s modified

    100 Du
    100 Su
    100 Air Squats
    100 Du

    Paula did todays WOD 30-50KG

    and she did yesterdays 22min MOD

    Cheers dudes