WOD Thursday 21/12/2017

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A REMINDER THAT SESSION TIMES ARE SLIGHTLY VARIED FOR TODAY’S WOD.

SESSION TIMES ARE 5am, 6am, 7:30am and 5pm.

For time:
60 Burpees
50 Hand Release Push Ups
40 Box Jumps 24′ (20′)
30 Hands Stand Push Ups

Post time and box height to comments.