WOD Thursday 21/12/2017
A REMINDER THAT SESSION TIMES ARE SLIGHTLY VARIED FOR TODAY’S WOD.
SESSION TIMES ARE 5am, 6am, 7:30am and 5pm.
For time:
60 Burpees
50 Hand Release Push Ups
40 Box Jumps 24′ (20′)
30 Hands Stand Push Ups
Post time and box height to comments.