WOD Thursday 22/03/2018

A REMINDER THAT THERE IS NO 9.15AM SESSION TODAY, ALL OTHER SESSIONS ARE ON AS SCHEDULED 🙂

A) Power snatch
2-2-2-2-2-2-2

-Reps are NOT touch and go.

B) Max effort (x7):
L-hang hold, (secs)

Superset reps.

Post load and time for each set to comments.