WOD Thursday 23/01/2014
Rest Day.
Take a leaf out of Shebby’s book… Get out there, whip your hair back and forth and enjoy the sun!! 😉
Rest Day.
Take a leaf out of Shebby’s book… Get out there, whip your hair back and forth and enjoy the sun!! 😉
5am
Marty
Stevo
Carolyn
Cam
6am
Britt
Ellen
Corrine
Kendall
Matty.F
Anita
9.15am
Alli
Jen.K
Russ
Nadine
Cian
Suz
Grant
Bianca
Pete.R
Hayley.G
Richo
Stu
Kurt
Ryno
Bec.W
Dan.W
Ryno
Millsy
Sue
Kim
4.45pm
Criteria
Corina
Mel.Z
Harro
Lyndal
Heidi
Patchy
6pm
Kristen
Nadine
Hayley.M
Jess
Emma
Justin
Wog
Ellen
A big congrats to Kendall for climbing the rope to the 15 foot target. What a champ!!
Well done Kendall!
Awesome work Kendall!!
Cogratulations Kendall that’s awesome yeh for you!!!:)) Shelby Pretty Girl:))
Thanks guys! And thanks for the encouragement today :)I’m sooooo stoked!!
Well done Kendall!
Congrats to Ellen and Nadzy for making it into the 100kg deadlift club!
Also to Corina for finishing off Level 2!
Wow go Nadzy and Ellen that’s fantastic:))) Well done Corina you are smashing it all over the park be proud you look awesome:)
Thanks heaps Nick and Sue, I’ll keep chipping away.