WOD Thursday 23/01/2014

Rest Day.

 

Take a leaf out of Shebby’s book… Get out there, whip your hair back and forth and enjoy the sun!! ;)

 

image

9 Comments on “WOD Thursday 23/01/2014

  1. 5am
    Marty
    Stevo
    Carolyn
    Cam

    6am
    Britt
    Ellen
    Corrine
    Kendall
    Matty.F
    Anita

    9.15am
    Alli
    Jen.K
    Russ
    Nadine
    Cian
    Suz
    Grant
    Bianca
    Pete.R
    Hayley.G
    Richo
    Stu
    Kurt
    Ryno
    Bec.W
    Dan.W
    Ryno
    Millsy
    Sue
    Kim

    4.45pm
    Criteria
    Corina
    Mel.Z
    Harro
    Lyndal
    Heidi
    Patchy

    6pm
    Kristen
    Nadine
    Hayley.M
    Jess
    Emma
    Justin
    Wog
    Ellen

  2. A big congrats to Kendall for climbing the rope to the 15 foot target. What a champ!!

  3. Cogratulations Kendall that’s awesome yeh for you!!!:)) Shelby Pretty Girl:))

  4. Thanks guys! And thanks for the encouragement today :)I’m sooooo stoked!!

  5. Well done Kendall!

    Congrats to Ellen and Nadzy for making it into the 100kg deadlift club!
    Also to Corina for finishing off Level 2!

  6. Wow go Nadzy and Ellen that’s fantastic:))) Well done Corina you are smashing it all over the park be proud you look awesome:)