WOD Thursday 24/01/2019
50-40-30-20-10 reps for time:
Medicine ball cleans, 10kg (6kg)
Box-jumps, 24″ (20″)
Post load and box height to comments.
50-40-30-20-10 reps for time:
Medicine ball cleans, 10kg (6kg)
Box-jumps, 24″ (20″)
Post load and box height to comments.
