WOD Thursday 24/08/2017
As many rounds as possible in 15mins of:
30 Air squats
20 Handstand push-ups
10 Deadlifts, 102.5kg (70kg)
Post load, rounds and reps completed to comments.
As many rounds as possible in 15mins of:
30 Air squats
20 Handstand push-ups
10 Deadlifts, 102.5kg (70kg)
Post load, rounds and reps completed to comments.
Yippee deadlifts!!!