Posted on April 26, 2017 by Mick
Clean and jerk
-This MUST be a squat clean with a split jerk, any other variation will NOT count for this WOD.
Post all seven working loads to comments.
Shed WOD 20/25/30/32.5/35/37.5/40
Copyright © 2017 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in