WOD Thursday 29/10/2015

Push press
10-5-3-1-1-1-3-5-10

-From the racks.

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2 Comments on “WOD Thursday 29/10/2015

  1. Hey nick had to be at school for a function tonight so I did the workout but with bench instead of push press, got 50,60,65,70,70,75,65,60,50