WOD Thursday 30/04/2015

Posted on April 29, 2015 by Mick

9.15am getting after it!!

HAPPY BIRTHDAY LEIGHA!!

For time:
20 Knees to Elbows
10 Power Cleans, 60kg (42.5kg)
40 Toes to Bar
12 Power Cleans
60 Sit Ups
14 Power Cleans

-20min cap.

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Category: WODS