Cheers Smokin! I’m still feeling sick and dead 🙁 yeah got a PB of 13 seconds – my last time was 3.52. Pretty stoked but don’t wanna face Fran again haha. She’s one mean chick!!!
Lauren go the girl power!!!!! You are a fantastic athlete congratulations!!:)
YEAH FRAN! That was sick morning crew!
Good times. Let’s do that again soon
The naked dude doing thrusters is a sunny coaster pt!
Giddy up Fran
Hey Scotty T, are you gonna drop in today and get Fran done? I remember how much you used to love her 😉
Ha Ha yeah Megan, got a nice relationship with Fran. I’m in Bundy, will be the first time I’ve ever missed “FRAN”. Enjoy!
Your an animal BIG-T!!
Congratulations to all the Fransters out there!!! Top effort!! Thankyou Ali for counting me and getting me over the line with my blown out forearms!!! Wow!! I now understand the burning feeling you get from doing Fran and how you never forget your Fran time!!! Thanks to Mick and Nic just typing this is difficult!!!:)
Work Fan
21-15-9
Dumbbell thrusters 34kg
Pull up (found a bar at the basketball courts)
Time 6:05
awesome work greg. Did what you could do with anything you could use, onya mate!
Yeah Greggo, nice work champ 😉
A special BIG thankyou to Karen for coming in tonight and counting me, and Lyndal and Mick for your tips again, I may have missed my last time by 16 seconds but theres always next time…..
Big ups to Pittas. Never give up mate!
If this Box is Rockin Come On a Knockin!! Freakin Killer Vibe Tonite!! 4551 is looking Primed for The Opens!! Booyah!!
Some Smokin Fran times guys !!!!! can’t wait to get back and give it a crack.
Freakin awesome to see another box record of 66 people in the house havin a dig at “Fran”. Congrats to everyone on their efforts especially all the first timers and first rxd efforts. A huge shout out to the smokin top scoreboard times for the day also. Big highlight for myself was hearing the whole box 4.45pm and 6pmers chearin on the “PIT” Pitas, and to be honest even when we had the CFG Opens running I’ve never heard cheering/counting so loud. It’s a credit to ya Pit a true Aussie battler who never gives up, onya mate 😉
Corina, Karen and I all got massive goose bumps and then Karen cried a bit …. I didn’t . I’m tough *eyes dart*
Shhhuuuuuurrrrrruuuupppp B or I’ll hit ya with my bigger than your’s bananas ha ha ha
Corina you did awesome, your head was in the game snd thats sll that matters and you finished it!!!
ps Im getting a new phone, this one clearly doesn’t spell right. haha
The Shining, “Here’s Franny!!”
Seriously wanna hide when I think of this Chick!!
This is one Nasty Girl!!
Let’s Dance!!
5.30am
Alan 5.43 rxd
Megzi 6.36 rxd
Shano.C 6.53 rxd
Lauren 3.39 rxd
Jayden 6.45 (30)
Cathy 6.53 (12)
Paula 7.27 rxd
Liv 8.43 rxd
Martin 7.15 (25)
Kelly 8.32 (12)
Carlie 9.53 (20)
Mel.P 6.36 rxd
Ruby 7.46 rxd
Kurt.N 6.51 rxd
9.15am
Mick 5.21 (50kg) scale-up
Cliff 6.09 rxd
Brenno 9.04 (30kg)
Stevo 6.58 (30kg) mod
Sue 10.40 (20kg)
Alli 9.07 rxd
Kirsten 5.46 Welcome!!
Jenny.P 7.05 (12kg)
Shelbs 11.23 (20kg)
Paul.G 10.03 rxd
Mitchy 7.48 rxd
Alana.M 6.40 (20kg)
Richo 11.03 rxd
Matty.Macdaddy 8.14 rxd
Bryce 8.55 (35kg)
Jacob Intro-Welcome
4.15
Keiffy 4.15 rxd
Cal 5.13 rxd
Pittas 11.30 (20)
Harro 6.01 rxd
Paul.R 6.55 mod
Brucey 7.03 rxd
Ellen 6.59 (20)
Sarah 7.27 (20)
Heidi 6.14 (20)
Jakob 8.28 (20)
Matty.F 4.47 rxd
Tommy 4.03 rxd
Mick.E 7.49 (20)
Ben 4.56 (30)
Wog 5.07 mod
6pm
Locky 3.27 rxd
Aido 4.43 rxd
Simmo 4.22 rxd
Justin 3.34 rxd
Gilli 6.50 (20)
Tanners 4.17 mod
Smokin 4.29 rxd
Scotty.E 9.34 rxd
Stu 4.03 rxd
Mull 8.43 rxd
Dal 5.50 mod
Lisa.w 4.54 (6)
Pete 3.59 (30)
Bianca 4.49 rxd
Hayley 5.54 rxd
Corina 8.36 rxd
Steven 6.22 (20)
Troy 6.46 (25)
Larnsy 7.43 (20)
Jaymee 9.13 (20)
Corey skills
RXDrysdale!! Smokin Time Girl!! PB??
Cheers Smokin! I’m still feeling sick and dead 🙁 yeah got a PB of 13 seconds – my last time was 3.52. Pretty stoked but don’t wanna face Fran again haha. She’s one mean chick!!!
Lauren go the girl power!!!!! You are a fantastic athlete congratulations!!:)
YEAH FRAN! That was sick morning crew!
Good times. Let’s do that again soon
The naked dude doing thrusters is a sunny coaster pt!
Giddy up Fran
Hey Scotty T, are you gonna drop in today and get Fran done? I remember how much you used to love her 😉
Ha Ha yeah Megan, got a nice relationship with Fran. I’m in Bundy, will be the first time I’ve ever missed “FRAN”. Enjoy!
Your an animal BIG-T!!
Congratulations to all the Fransters out there!!! Top effort!! Thankyou Ali for counting me and getting me over the line with my blown out forearms!!! Wow!! I now understand the burning feeling you get from doing Fran and how you never forget your Fran time!!! Thanks to Mick and Nic just typing this is difficult!!!:)
Work Fan
21-15-9
Dumbbell thrusters 34kg
Pull up (found a bar at the basketball courts)
Time 6:05
awesome work greg. Did what you could do with anything you could use, onya mate!
Yeah Greggo, nice work champ 😉
A special BIG thankyou to Karen for coming in tonight and counting me, and Lyndal and Mick for your tips again, I may have missed my last time by 16 seconds but theres always next time…..
Big ups to Pittas. Never give up mate!
If this Box is Rockin Come On a Knockin!! Freakin Killer Vibe Tonite!! 4551 is looking Primed for The Opens!! Booyah!!
Some Smokin Fran times guys !!!!! can’t wait to get back and give it a crack.
Freakin awesome to see another box record of 66 people in the house havin a dig at “Fran”. Congrats to everyone on their efforts especially all the first timers and first rxd efforts. A huge shout out to the smokin top scoreboard times for the day also. Big highlight for myself was hearing the whole box 4.45pm and 6pmers chearin on the “PIT” Pitas, and to be honest even when we had the CFG Opens running I’ve never heard cheering/counting so loud. It’s a credit to ya Pit a true Aussie battler who never gives up, onya mate 😉
Corina, Karen and I all got massive goose bumps and then Karen cried a bit …. I didn’t . I’m tough *eyes dart*
Shhhuuuuuurrrrrruuuupppp B or I’ll hit ya with my bigger than your’s bananas ha ha ha
Corina you did awesome, your head was in the game snd thats sll that matters and you finished it!!!
ps Im getting a new phone, this one clearly doesn’t spell right. haha