WOD Tuesday 01/05/2018

Posted on April 30, 2018 by Mick

Overhead squats
2-2-2-2-2-2-2-2-2-2

-Bar taken from the racks.

Post all 10 working sets to comments.

Category: WODS

1 Comments on “WOD Tuesday 01/05/2018”

Wog
May 1, 2018

OHS – 40/42.5/45/47.5/50
FS – 52.5/55/57.5/60/62.5

Between each set 5 Strict Deep Ring Dips (Shoulder touches hand)

Increase font size

Decrease font size

Default font size