WOD Tuesday 01/03/2016

A) Weighted dips
2-2-2-2

-Rings or p-bars.

B) On an 8 minute clock:
Odds: Sumo deadlift high pull, 42.5kg (30kg)
Evens: Air squats

-Score = total reps for each exercise.

Post loads and total reps for each exercise to comments.