Damn you Critta. Overtook me with 2 burpees to go! haha. Well done mate!
Big encouragement to Mick L who is soooooooooooooooo close to getting a bar muscle up. Keep practising mate. Looking good!!!!!
My legs are ruined…. Hahaha
So awesome to have you back Gilli I tried to help your poor legs:( ha ha So nice to train with Flick again:) Thanks Cliff for the mobility /stretches and caring about us all appreciate it:)
Cheers Sue and Cliffo ever the gentleman. Thx for bringing me back flick 😉
Tommy and Paula WOD Tuesday
30 DB thrusters 20kg/8kg
20 DU
20 DB t
40 DU
10 DB T
60 Du’s
Paula 10mins
Tommy 10.56
Damn you Critta. Overtook me with 2 burpees to go! haha. Well done mate!
Big encouragement to Mick L who is soooooooooooooooo close to getting a bar muscle up. Keep practising mate. Looking good!!!!!
My legs are ruined…. Hahaha
So awesome to have you back Gilli I tried to help your poor legs:( ha ha So nice to train with Flick again:) Thanks Cliff for the mobility /stretches and caring about us all appreciate it:)
Cheers Sue and Cliffo ever the gentleman. Thx for bringing me back flick 😉
Tommy and Paula WOD Tuesday
30 DB thrusters 20kg/8kg
20 DU
20 DB t
40 DU
10 DB T
60 Du’s
Paula 10mins
Tommy 10.56