Hotel wod. Saturdays wod mod. 5 minutes on the treadmill then Using double unders, and lat pull down machine, in place of running and pull ups. no pull up bar here. 26.30 then weights.
Nice shot Trae ))
Great photo Trae!
My time was 14:51 not 13:51 woops !
Why do I have a photo…. I never added a photo… The cyber world is getting creepier everyday!
Go Trae ripping it up 😉 Great shot
Great work Doctor.
Hotel wod. Saturdays wod mod. 5 minutes on the treadmill then Using double unders, and lat pull down machine, in place of running and pull ups. no pull up bar here. 26.30 then weights.
Nice shot Trae ))
Great photo Trae!
My time was 14:51 not 13:51 woops !
Why do I have a photo…. I never added a photo… The cyber world is getting creepier everyday!