Posted on March 4, 2019 by Mick
1 Comment
As many rounds as possible in 15mins of: 7 Dumbbell floor press, 22.5kg (15kg) 5 L-pull-ups Run 200m
Rx’d+ = 25kg (17.5kg) dumbbells
Post load, rounds and reps completed to comments.
Category: WODS
Reno’s wheelhouse.
Reno’s wheelhouse.