WOD Tuesday 05/09/2017

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For time:

1 Round of:
100 Double unders
50 Air squats
25 Push press, 42.5kg (30kg)

2 Rounds of:
60 Double unders
30 Air squats
15 Push press

3 Rounds of:
40 Double unders
20 Air squats
10 Push press

Post load and time to comments.


One Comment on “WOD Tuesday 05/09/2017

  1. Hey Mick
    Do we have any aircon people at the box? I need someone to disconnect a couple of units and reconnect once concreting is done

    Cheers
    Tommy
    0438206070