WOD TUESDAY 07/05/2019
5 rounds for time of:
200m Farmers carry, 2x24kg (2x16kg) kettlebells
20 Deficit push ups, 2x20kg (2x10kg) plates
40 Double unders
Rx’d+ = 2x32kg (2x24kg)
Post load and time to comments.
5 rounds for time of:
200m Farmers carry, 2x24kg (2x16kg) kettlebells
20 Deficit push ups, 2x20kg (2x10kg) plates
40 Double unders
Rx’d+ = 2x32kg (2x24kg)
Post load and time to comments.
