WOD Tuesday 10/03/2015

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“Fran”

21-15-9 reps for time of:
Thrusters, 42.5kg (30kg)
Pull-ups

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5 Comments on “WOD Tuesday 10/03/2015

  1. I dear I’m absolutely positively desisted I’m missing the wod today and going on a cruise today

  2. Oh dear I’m absolutely positively devostated that im am missing today’s workout and going on a cruise instead

  3. Omg Fran!!! I miss 4551 the most! Hope everyone is well And training hard

    • Hey Dan, how are ya old mate!? You have to stop in for a WOD when your here next!