WOD Tuesday 10/04/2018
A) Turkish get-up
5-5-5-5
-Use a dumbbell, kettlebell or a barbell.
B) Bench press
2-2-2-2
Superset reps.
Post loads for working sets to comments.
A) Turkish get-up
5-5-5-5
-Use a dumbbell, kettlebell or a barbell.
B) Bench press
2-2-2-2
Superset reps.
Post loads for working sets to comments.
