WOD Tuesday 10/11/2015
A) 16mins to find your 6RM:
Hang clean
-From the top of the knee.
B) Amrap in 10mins:
7 Deadlifts, 60kg (42.5kg)
6 Hang power cleans, 60kg (42.5kg)
5 Front squats, 60kg (42.5kg)
-One bar, one load.
Post loads, rounds and reps completed to comments.
