WOD Tuesday 13/06/2017
A) Overhead squats
2-2-2-2-2
-From the racks.
B) EMOTM for 6mins:
Knees to elbows
Burpee box jumps, 24″ (20″)
Post load and reps completed for each to comments.
A) Overhead squats
2-2-2-2-2
-From the racks.
B) EMOTM for 6mins:
Knees to elbows
Burpee box jumps, 24″ (20″)
Post load and reps completed for each to comments.
