WOD Tuesday 14/02/2017

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HAPPY BIRTHDAY NORMAN!!

Press 1-1-1-1
Push Press 3-3-3-3
Push Jerk 5-5-5-5

-From the racks.

Post all twelve working sets to comments.


3 Comments on “WOD Tuesday 14/02/2017

  1. Cracking morning guys!!

    Hope it was a great day with the bub Normski!!

  2. 35-40-45-50/50-52.5-55-57.5/50-50-50-50

    Happy Birthday Norman!!!!