Great to see Russ get his first bar m-up today!! Also great to see big amount of PB’s this morning 🙂
Shed WOD for me today. 30kg for both the hang cleans and squat clean and jerk as my forearms are destroyed from 16.3!
Cool shot:)
Great to see Russ get his first bar m-up today!!
Also great to see big amount of PB’s this morning 🙂
Shed WOD for me today. 30kg for both the hang cleans and squat clean and jerk as my forearms are destroyed from 16.3!