Posted on April 16, 2018 by Mick
10 Rounds for time:
1 Power snatch, 85kg (55kg)
3 Overhead squats, 85kg (55kg)
-One bar, one load.
Post load and time to comments.
Did this at home this morn! 4.34 (45kg)
Your email address will not be published. Required fields are marked *
Copyright © 2018 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in