WOD Tuesday 17/11/2015

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HAPPY BIRTHDAY SHELBS!!

12-10-8-6-4-2 Reps for time of:
Handstand walk (m)
Muscle-up
Calorie row

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6 Comments on “WOD Tuesday 17/11/2015

  1. Ah my dream WOD! :D

    Also forgot to post that Stew and I did Saturday’s WOD in 45:31 and that it was awful