WOD Tuesday 18/11/2014
Hang power clean
2-2-2-2-2-2-2
Finisher:
Max distance (m), Handstand walk in 4 minutes
Post start and finish loads and total distance covered to comments.
Hang power clean
2-2-2-2-2-2-2
Finisher:
Max distance (m), Handstand walk in 4 minutes
Post start and finish loads and total distance covered to comments.
Huge lift, Emma!!! Awesome 🙂
Holy Hayley 57 m. Go girl
Hayley and Kendall do you spend much time on your feet these days;)
Some great numbers on lifts and walks this morn. Great to see the improvement guys 🙂