WOD Tuesday 19/02/2019
A) 3 max rep efforts:
Strict handstand push-ups
Rest 3mins between efforts
B) “Marguerita”
50 reps for time of:
Burpee
Push-up
Jumping-jack
Sit-up
Handstand
Complete the workout with a freehand handstand for an extra challenge.
(Dave.G 12.34 rxd (freehand), Wog 13.16 rxd, Jen.B 14.06 rxd, Browneye 15.06 rxd (freehand)
-25min cut off.
Post rep efforts and time to comments.