WOD Tuesday 21/03/2017
Welcome back JFK!!
In pairs complete the following,
Max reps in 3 minutes of:
Buy in with:
20 Power cleans, 60kg (42.5kg)
With remaining time in the three minutes perform max reps of:
Knees to elbows
*Rest 1 minute. Repeat for a total of 5 cycles.
-One bar, one load per team.
-Both athletes can only work at the same time in the K2E.
-Score will be total K2E reps performed each round.
Post team load and total K2E reps completed for each round to comments.