WOD Tuesday 22/12/2015
A) 15mins to find your 2RM:
Power snatch
-Reps do NOT have to be touch and go.
B) For time:
Run 400m
15 Hang power snatch, 60kg (42.5kg)
Run 400m
15 Power snatch, 60kg (42.5kg)
Post loads and time to comments.
A) 15mins to find your 2RM:
Power snatch
-Reps do NOT have to be touch and go.
B) For time:
Run 400m
15 Hang power snatch, 60kg (42.5kg)
Run 400m
15 Power snatch, 60kg (42.5kg)
Post loads and time to comments.
Justin that’s incredible!