WOD Tuesday 23/09/2014
12 mins to work a skill
In teams of 2-3 complete:
As many rounds as possible in 25mins of:
60 Wallball Shots 10kg (6kg)
60 Toes to bar
120 Double Unders
*Reps can be broken up however though you must keep the same order of rotation between athletes.
Post skill, load, rounds and reps to comments.