WOD TUESDAY 24/04/2018
A REMINDER WE WILL RUN THE ONE SESSION AT 7AM ANZAC DAY. WE WOULD LOVE TO SEE YOU ALL THERE 🙂
“Double Helen”
3 Rounds for time of:
Run 800m
42 Kettlebell swings, 24kg (16kg)
24 Pull-ups
Post load and time to comments.
A REMINDER WE WILL RUN THE ONE SESSION AT 7AM ANZAC DAY. WE WOULD LOVE TO SEE YOU ALL THERE 🙂
“Double Helen”
3 Rounds for time of:
Run 800m
42 Kettlebell swings, 24kg (16kg)
24 Pull-ups
Post load and time to comments.
