WOD Tuesday 30/05/2017

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A REMINDER TO ALL OF OUR COMP SQUADDERS WE WILL HOLD THE SESSION AT 7PM TUESDAY NIGHT THIS WEEK DUE TO THE STATE OF ORIGIN WEDNESDAY NIGHT!!

5 Rounds for reps of:
1 minute of Rowing for calories
Rest 1 minute
1 minute of Box jumps, 24″ (20″)
Rest 1 minute
1 minute of Toes to bar
Rest 1 minute

-Combine reps for each exercise after all rounds for three totals e.g. Row 95cals/ BJ 150reps/ T2B 75reps.

Post completed total reps for each exercise to comments.